Saltwater Therapy
Saltwater Therapy is a reggae-infused escape for anyone who’s ever needed to trade the noise for the breeze. This song brings the lyrics to life—raise the sails, feel the ocean breeze, and anchor down as the sunset paints the sky. Inspired by a recent Caribbean sailing adventure with friends, this song is a tribute to the healing power of the open sea.
Saltwater Therapy
When your space feels crowded
And your mind gets clouded
Life’s constant pressuring
The noise becomes deafening
Don’t worry, don’t fret
You just need a heart reset
For now, do away with the familiarity
Get you a dose of salt water therapy
Pack your bags, oceans await
Grab a hat, get some bait
Smell the air, enjoy the breeze
Untamed waters, that’s these seas
The healing begins, enter clarity
We like to call this salt water therapy
Yeah, yeah, mmm, salt water therapy
Raise that jib, hoist that sail
The wind is fierce, not quite a gale
Ride these waves, calm your mind
Nature’s drug and sleep combined
The water smooths, now an even keel
My mind slows down, I begin to heal
I look around rather cheerily
Crack a big smile, salt water therapy
Pack your bags, oceans await
Grab a hat, get some bait
Smell the air, enjoy the breeze
Untamed waters, that’s these seas
The healing begins, enter clarity
We like to call this salt water therapy
Yeah, yeah, mmm, salt water therapy
Enter a bay, anchor down
Drop the dinghy, let’s go to town
Get some food, have some drink
Not a bad life, I begin to think
Watch that sunset over the water
Dr. Boat, I must applaud her
The noise is gone, I feel no pressure
Life is good, such a pleasure
Pack your bags, oceans await
Grab a hat, get some bait
Smell the air, enjoy the breeze
Untamed waters, that’s these seas
The healing begins, enter clarity
We like to call this salt water therapy
Yeah, yeah, mmm, salt water therapy
© 2026 Scott Songwright. All rights reserved.
